If you would like to comment on any aspect of the website or resilience program, please contact us at:
Dr Simon Knowles
We cannot provide individual advice or recommendations regarding your health or healthcare. Always seek advice regarding your health with a qualified health professional.
As this is an online service, we may not be able to respond to your email instantly but will endeavour to response within a few days.
Please be aware we are NOT a crisis service and should you require immediate help (e.g., experiencing suicidal thoughts, or engaging in self-harm) you should contact your doctor, or nearest mental health service or hospital.
If you are in Australia, the following link provides a list of 24/7 mental health services: http://www.health.vic.gov.au/mentalhealthadvice/
If you are overseas, please search for local mental health services near you. One site that may be of help is: http://www.befrienders.org/